EARTHLY EATING
Butternut Soup
Each month, we bring you delicious, nutritious, and eco-friendly recipes that our staff members love!
Each month, we bring you delicious, nutritious, and eco-friendly recipes that our staff members or followers love! This month’s recipe is courtesy of Tamsyn Galloway-Griesel, our Senior research field officer for our Wildlife and Energy Programme.
Preparation time: 45-60 minutes
Ingredients
- 45 ml butter
- 2 onions (chopped)
- 500ml butternut
- 45ml cake four
- 5-10 ml curry powder
- pinch of nutmeg
- 750 ml chicken stock
- 375 ml milk
- 1 granny smith apple
- rind and juice of 1 orange (optional)
- parsley chopped (optional)
- dollops of cream (optional)
Preparation:
- Sauté onion in butter
- Add butternut and sauté to absorb the butter ± 3 minutes
- Mix in the flour, curry powder & nutmeg
- Add the chicken stock, milk, apple, orange rind, and juice
- Simmer for 15-20 minutes
- Liquidise
- Season to taste
- Serve topped with a dollop of cream and a sprinkle of parsley